Posts tagged stimulate

How can I stimulate my pituitary gland to produce more Human Growth Hormone?

I have heard that your pituitary gland produces growth hormone when you sleep. I am quite short, but pretty sure that I am not HGH deficient. I do not get more than 7 hours of sleep 5 days a week during school, sleeping 9-10 hours twice a week. I am 14. [...]

How do I stimulate my growth hormone production?

I’m 17 1/2, Asian and 5′7.

I wish to be 5′9(minimum) and yes, my parents are short too(5′6/5′5).
Only las week, I started height enhancing exercises(and they actually work, lol) but I don’t think that’ll be enough.
I’m willing to go on growth hormones, but I probably won’t because my mom won’t approve.
What are some foods that are [...]

Any ways to stimulate the pituitary gland or increase growth hormone to grow taller?

I was wondering if there are anyways to stimulate the pituitary gland or to increase the amount of growth hormone to grow taller. I haven’t grown taller in like 2 years and I’m 16 an not noticing any change. HELP PLEASE!